A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$benchmark is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$hooks is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$config is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$log is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$utf8 is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$uri is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$exceptions is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$router is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$output is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$security is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$input is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$lang is deprecated

Filename: core/Controller.php

Line Number: 83

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$template is deprecated

Filename: core/Loader.php

Line Number: 1284

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Fungsi::$_client is deprecated

Filename: libraries/Fungsi.php

Line Number: 19

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Fungsi.php
Line: 19
Function: _error_handler

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$fungsi is deprecated

Filename: core/Loader.php

Line Number: 1284

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Settings::$_client is deprecated

Filename: libraries/Settings.php

Line Number: 16

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Settings.php
Line: 16
Function: _error_handler

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$settings is deprecated

Filename: core/Loader.php

Line Number: 1284

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$agent is deprecated

Filename: core/Loader.php

Line Number: 1284

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 10
Function: __construct

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News_m::$_client is deprecated

Filename: models/News_m.php

Line Number: 22

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/models/News_m.php
Line: 22
Function: _error_handler

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 11
Function: model

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$news_m is deprecated

Filename: core/Loader.php

Line Number: 359

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 11
Function: model

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Settings.php
Line: 24
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 12
Function: dataDaerah

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property News::$data is deprecated

Filename: controllers/News.php

Line Number: 12

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 12
Function: _error_handler

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/models/News_m.php
Line: 126
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 84
Function: getDetail

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/models/News_m.php
Line: 73
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 85
Function: getHeadline

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/models/News_m.php
Line: 46
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 86
Function: getFokus

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/models/News_m.php
Line: 99
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 87
Function: getSameCategory

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/models/News_m.php
Line: 113
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 88
Function: getCategoryData

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated

Filename: src/Client.php

Line Number: 412

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 412
Function: http_build_query

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 318
Function: applyOptions

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 162
Function: transfer

File: /www/wwwroot/daerah3.jatimtimes.my.id/vendor/guzzlehttp/guzzle/src/Client.php
Line: 181
Function: requestAsync

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Fungsi.php
Line: 91
Function: request

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 89
Function: getProfile

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Template::$CI is deprecated

Filename: libraries/Template.php

Line Number: 17

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 17
Function: _error_handler

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$load is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$benchmark is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$hooks is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$config is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$log is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$utf8 is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$uri is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$exceptions is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$router is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$output is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$security is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$input is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$lang is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/controllers/News.php
Line: 90
Function: load

File: /www/wwwroot/daerah3.jatimtimes.my.id/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$template is deprecated

Filename: core/Loader.php

Line Number: 932

Backtrace:

File: /www/wwwroot/daerah3.jatimtimes.my.id/application/libraries/Template.php
Line: 18
Function: view

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Poling Pilkada 2024 Agama Ekonomi Gaya Hukum dan Kriminalitas Kesehatan Kuliner Olahraga Opini Otomotif Pemerintahan Pendidikan Peristiwa Politik Profil Ruang Mahasiswa Ruang Sastra Selebriti Tekno Transportasi Wisata
Poling Pilkada 2024
Kesehatan

Semangka Ternyata Baik untuk Kesehatan Jantung, Ini Penjelasan Studinya

Penulis : Binti Nikmatur - Editor : A Yahya

21 - Jun - 2026, 18:27

Placeholder
Potret buah semangka. (Foto: Shutterstock)

JATIMTIMES - Semangka dikenal sebagai buah yang menyegarkan dengan kandungan air tinggi serta rasa manis alami. Namun di balik kesegarannya, buah ini ternyata juga menyimpan manfaat kesehatan yang cukup serius, terutama untuk jantung.

Sejumlah penelitian yang dikutip dari Healthline, Minggu (21/6/2026), menunjukkan bahwa konsumsi semangka secara rutin dapat membantu memenuhi kebutuhan nutrisi harian sekaligus mendukung kesehatan sistem kardiovaskular.

Baca Juga : Soal Pemadaman Listrik PLN, Ferry Irwandi: Negara Kaya Batu Bara Kok Krisis Pasokan?

Dalam beberapa studi sebelumnya, orang yang rutin mengonsumsi semangka tercatat memiliki kualitas pola makan yang lebih baik dibandingkan mereka yang tidak mengonsumsinya.

Hal ini dikaitkan dengan kandungan nutrisi di dalam semangka yang cukup lengkap, mulai dari serat, magnesium, kalium, vitamin C, vitamin A, hingga antioksidan seperti likopen dan karotenoid.

Kombinasi nutrisi tersebut membuat semangka tidak hanya sekadar buah penyegar, tetapi juga berpotensi membantu mencukupi kebutuhan mikronutrien harian pada anak maupun orang dewasa.

Penelitian terbaru yang dipublikasikan pada 2025 juga menemukan adanya potensi efek kardioprotektif dari semangka. Salah satu kandungan yang disorot adalah asam amino L-citrulline.

Senyawa ini disebut dapat berperan dalam membantu menurunkan tekanan darah serta mendukung fungsi jantung secara keseluruhan. Meski begitu, para peneliti masih menilai diperlukan studi lanjutan untuk memastikan efektivitasnya pada manusia dalam jangka panjang.

Namun demikian, sejumlah temuan awal menunjukkan bahwa konsumsi semangka dapat berkontribusi dalam upaya pencegahan risiko penyakit kardiovaskular.

Ahli gizi dari Cleveland Clinic Department of Wellness & Preventive Medicine, Kristin Kirkpatrick, menilai manfaat semangka kemungkinan berkaitan dengan efeknya terhadap pembuluh darah.

"Manfaat semangka terhadap kesehatan pembuluh darah kemungkinan berkaitan dengan senyawa yang memengaruhi produksi nitric oxide, sehingga membantu menjaga fungsi pembuluh darah dan kesehatan jantung secara keseluruhan," ujarnya.

Baca Juga : BPN Situbondo Klarifikasi SHAT Curah Jeru, Biaya Wajar Hanya Rp 150 Ribu hingga Rp 300 Ribu

Beberapa penelitian lain juga menyebutkan bahwa kandungan dalam semangka berpotensi membantu menurunkan tekanan darah serta mengurangi kekakuan arteri. Efek ini terutama terlihat pada kelompok dengan risiko gangguan kardiometabolik, seperti penderita obesitas, diabetes tipe 2, atau gaya hidup tidak sehat.

Kondisi kardiometabolik sendiri merupakan kumpulan faktor risiko yang dapat meningkatkan kemungkinan seseorang mengalami penyakit jantung maupun gangguan metabolik lainnya.

Meski memiliki banyak potensi manfaat, para ahli menegaskan bahwa semangka tidak bisa dijadikan satu-satunya cara untuk menjaga kesehatan jantung.

Ahli gizi kardiologi preventif dari Entirely Nourished, Michelle Rothenstein, mengingatkan pentingnya pola makan seimbang secara keseluruhan.

"Semangka memang baik untuk kesehatan jantung. Namun, untuk benar-benar menurunkan risiko serangan jantung dan stroke, buah ini tetap perlu dikonsumsi sebagai bagian dari pola makan yang sehat dan seimbang," ujarnya.

Dengan kata lain, semangka bisa menjadi bagian dari pola hidup sehat, tetapi tetap harus diimbangi dengan asupan gizi seimbang, aktivitas fisik, dan gaya hidup sehat lainnya. Semoga informasi ini bermanfaat ya. 

Topik

Kesehatan Semangka kandungan semangka semangka sehat

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Penulis

Binti Nikmatur

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A Yahya

Kesehatan

Artikel terkait di Kesehatan

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Semangka Ternyata Baik untuk Kesehatan Jantung, Ini Penjelasan Studinya - Malang Times
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